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Posts tagged "baroreflex"

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HRV as Braking Efficiency: What Heart Rate Variability Actually Measures
vagus nerve hrv baroreflex

HRV as Braking Efficiency: What Heart Rate Variability Actually Measures

The wearable market sells HRV as a calm-meter. Physiologically it is closer to a brake test. Higher variability means a faster, more responsive vagal brake on the heart — not a serene mind, and the distinction changes how you read every number.

By UltraSkool Research Team Jul 22, 2026
Right Vagus, Left Vagus: The Cardiac Asymmetry Behind Palpitations and POTS
vagus nerve pots dysautonomia

Right Vagus, Left Vagus: The Cardiac Asymmetry Behind Palpitations and POTS

The two vagus nerves are not mirror images at the heart. The right mostly brakes the pacemaker; the left mostly brakes the electrical relay. That division of labor explains why some hearts race and others stumble — and why the mechanical model calms patients.

By UltraSkool Research Team Jul 22, 2026